opamine
xytocin
erotonin
ndorphins
Unlock the secret powers of your brain chemicals
DOSE® gives you the tools, accountability and community to access your happiest life
What is DOSE?
DOSE® has changed over 50,000 people’s lives with its gamified and scientific approach
Dopamine
Motivation & Attention
Oxytocin
Connection & Confidence
Serotonin
Energy levels & Mood
Endorphins
Stress tolerance & Fitness
Dopamine
Motivation
Oxytocin
Connection
Serotonin
Energise
Endorphins
Destress
At the DOSE Lab
We believe every human has the ability to optimise and rewire their brain chemistry to unlock their full potential
DOSE Actions
One must simply implement a set of unique, practical and life-changing strategies via our 20 DOSE Actions
Symptoms your
DOSE chemicals are low
Which of these are you experiencing?
Everything you need to access your happiest life
Weekly live events
Join Tj Power for dynamic, competitive and interactive DOSE events and discover how you can integrate the 20 DOSE Actions into your life to boost your brain chemistry.
DOSE Community
Stay accountable, make friends and receive daily DOSE challenges straight to your phone with a group of like-minded individuals.
DOSE Baselines
Measure and improve your motivation, attention, confidence, relationships, mood, energy levels, stress tolerance and fitness.
Digital library
Access video and audio recordings from the weekly live events plus download extra digital resources such as the printable 20 DOSE actions and the DOSE phone wallpapers.
DOSE Foods
Join Georgia Farrar for live food events and discover our dopamine breakfasts, oxytocin lunches, serotonin dinners and endorphins snacks to elevate your brain chemistry plus receive recipes and cooking videos.
Members are experiencing happier, healthier lives
Your teachers
From neuroscience to nutrition advice, Tj and Georgia have you covered with science-backed care.
Tj Power
Neuroscientist, Author, Speaker
Georgia Farrar
Clinical Nutritionist, Speaker
Explore our live events
Interactive and engaging live events every week
DOSE Baselines
Daily DOSE
Start off the month measuring your DOSE baselines and create your Daily DOSE blueprint.
DOSE Actions
Dopamine
Discover how to truly optimise the most misunderstood brain chemical in the world.
DOSE foods
Breakfasts
Discover the Dopamine Breakfasts to fuel your day with motivation.
DOSE routines
Mornings
Bring your DOSE actions together and build the ultimate morning routine.
DOSE Actions
Oxytocin
Discover the importance of raising your oxytocin levels to build loving, lasting relationships.
DOSE foods
Lunches
Discover the Oxytocin Lunches to improve your connections and feelings of gratitude
DOSE routines
Flow State
Bring your DOSE actions together to to build the perfect routine to improve your focus.
DOSE Actions
Serotonin
Discover the magical chemical, serotonin, and learn how to boost your mood and energy.
DOSE foods
Dinners
Discover the Serotonin Dinners to improve the quality of your sleep and energy levels.
DOSE routines
Evenings
Bring your DOSE together to build a night time routine that you can stick to.
DOSE Actions
Endorphins
Discover how to elevate your endorphins to improve your fitness and calm your brain.
DOSE foods
Snacks
Discover the Endorphins Snacks to reduce ultra-processed food consumption.
DOSE routines
Weekends
Bring your DOSE actions together to build a regenerative, consistent weekend routine.
Pricing
Take action. Learn. Grow.
DOSE® Membership
$49/ month
Attend weekly live events, join a thriving and loving community and get access to your very own DOSE® dashboard.
Includes:
- Weekly live events
- Private community
- DOSE member platform
- Baseline tracking
- Daily DOSE Challenges
- High value weekly prizes
- Daily DOSE builder
- Digital resources
- Event video recordings
- Event audio recordings
- Nutrition advice
- Food recipes
DOSE Membership vs Modern Monthly Costs
A DOSE memberships only costs a fraction when compared to our combined spending on modern dopamine addictions.
DOSE Lifestyle
-
📴 Phone fasting$0
-
🌅 Morning sunlight$0
-
🌳 Nature immersion$0
-
🙏 Grateful thinking$0
-
👩🏽💻 Focused work$0
-
🎵 Singing songs$0
-
💕 Social connection$0
-
😴 Sleeping well$0
-
DOSE Membership$49
Modern Lifestyle
-
📺 Netflix$18
-
🧸 Disney+$12
-
🍕 Pizza take out$20
-
🥡 Uber eats$35
-
🚚 Amazon prime$32
-
🍫 Sugary snacks$14
-
🍷 Alcohol$38
-
🎮 Mobile games$10
-
🛍️ Online shopping$80
Frequently asked questions
Still have questions? Take a look at our FAQ.
DOSE is a program designed to educate and empower individuals to boost their motivation, mood, health, and social connections by activating dopamine, oxytocin, serotonin, and endorphins through actionable strategies.
The subscription offers live weekly events, actionable strategies for boosting brain chemicals, daily challenges sent to your phone, DOSE community, tools to track progress, and resources for habit formation.
Live events take place every Sunday at 5pm United Kingdom time.
The cost is is $49 per month.
Yes, your monthly subscription with auto-renew. Unless cancelled, monthly subscriptions will automatically renew each month. Your subscription can be cancelled at any time.
To cancel your DOSE subscription, simply log in to your dashboard and go to your account settings to manage your subscription.